April 5, 2018

During the last 15 years, I’ve made huge leaps (including a career change). Yet each leap contained countless small steps. My path toward living life true was gradual. It’s hard to pinpoint a single moment, but eventually I had appropriate tools and enough practice, and my heart shifted. When I revert to old habits, I trust there’s a safe space within me: I reconnect with breath and awareness.

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